November 30, 2009

Dried Fruits on a Paleo Diet

Dried fruits are delicious, but are they Paleo-friendly? We have the answer, and it’s not just a simple yes or no! Read on to find out […]
November 18, 2009

All About Ghee

Heard about ghee but not sure what it is or how it can benefit your Paleo lifestyle? Ghee is a healthy component in Indian food that […]
November 5, 2009

How to Have a Paleo Thanksgiving

With the fall season here and Thanksgiving just around the corner, you may be wondering how to enjoy a healthy meal with family and friends while […]