December 15, 2009

Paleo Dinner Ideas

Are you searching for Paleo dinner ideas to fit your busy schedule? You may have found that you are running out of ideas to meals to […]
December 15, 2009

Avoid These Common Paleo No-No’s

The Paleo diet is also known as the Caveman diet, and it strives to mirror the dieting preferences of our ancient ancestors. Paleo diets argue that […]
December 14, 2009

Paleo Friendly Happy Hour

Living a Paleo lifestyle can be challenging for many people. They may feel deprived of sweet treats and carbohydrates like bread and pasta. Another thing that […]
December 13, 2009

Probiotics for the Paleo Diet

Recently, probiotics have been recognized for their ability to promote a healthy digestive system by reducing the growth of bad bacteria. They have also been linked […]
December 13, 2009

How to Cut Sugar on a Paleo Diet

The Paleo diet is based on the diet of our early ancestors who hunted and gathered meat, fish, fruits, and veggies for their meals. Sugar was […]
December 12, 2009

The Importance of Sleep on the Paleo Diet

 The proper amount of sleep is crucial for our optimum performance. Whether we are working, playing, or doing a little of both, energy is needed to […]