January 3, 2000

Paleo During Pregnancy

Congratulations! You’re expecting! This is simultaneously one of the most joyous times in your life as well as being one of the strangest, especially if this […]
January 2, 2000

Paleo Diet Myths

Making the decision to follow the guidelines of Paleo comes from advice, research, and time invested. The Paleo Diet is actually a lifestyle, not your usual […]
January 2, 2000

What is the Paleo Diet?

The Paleo diet is extremely popular right now, and people are making changes so that what they eat is Paleo-friendly. We all know diet is important, […]
January 2, 2000

Cutting Out Sugar the Paleo Way

Most of us probably know that sugar should not be a staple of our daily diet. The Paleo diet involves not only eating mostly animal protein, […]
January 1, 2000

Paleo Foods for Breakfast

Otherwise known as “eating like a caveman,” the Paleo diet involves eating animals, plants, seeds, and nuts. Thousands of years ago, humans’ bodies thrived on real, […]