January 10, 2000

Protein-Packed Lunches

A Paleo lifestyle involves careful consideration of what you eat every single day for every meal. Breakfast, lunch, and dinner are all equally important. When you […]
January 8, 2000

The Health Benefits of Eating Paleo

Everyone who chooses the Paleo diet does so for their own reasons,whether it’s looking for a path to better health, improved athletic performance or weight loss. […]
January 7, 2000

The Health Benefits of Guayusa Tea

If you cannot start your day without a few cups of coffee, then you are not alone because 8 out of 10 adults admit to coffee […]
January 6, 2000

Start Your Day with a Paleo Breakfast

A typical breakfast on a Standard American diet relies heavily on grains, with staples like toast, cereal, pancakes, bagels and muffins, none of which fit into […]
January 4, 2000

Workout Tips for Busy Moms

Exercise is very important when you’re on the Paleo diet, and a decent regime that you can stick with requires a lot of effort. But what […]
January 4, 2000

Foods to Avoid on the Paleo Diet

The Paleo diet involves a list of foods that were eaten by the early humans. The diet focuses on eating non-toxic foods which have high nutrient […]