February 17, 2000

Paleo for Kids

The Paleo lifestyle can be great for adults and children. The health benefits are great for children, because the Paleo diet is centered around wholesome nutrition […]
February 15, 2000

Paleo Diet Basics

The Paleo diet is one of the best nutritional approaches around today. This lifestyle can help you get and stay strong, energetic and lean. And it […]
February 15, 2000

Why Paleo Dieters Shouldn’t Eat Dairy

Dairy forms a huge part of most people’s diets, from putting it in our breakfast cereals, to making drinks like tea and coffee, and consuming it […]
February 15, 2000

What’s for Paleo Breakfast?

Breakfast is the most important meal of the day, yet it can be tough to decide what to eat. This is especially true if you are […]
February 15, 2000

Walking for Fitness

When it comes to losing weight, physical activity is a must. You should get at least 30 minutes of exercise a day most days a week […]
February 15, 2000

Paleo Diet No-No’s

Eating Paleo means eating wholesome, nutritious food and exercising moderately. Think about this: our early ancestors were adaptable and spent their days hunting and moving about […]