December 26, 2009

Top 5 Paleo Diet Myths

The Paleo diet ensures that we continue to eat how we were meant to. Basically, Paleo food includes anything that could be hunted or gathered such […]
December 26, 2009

The Benefits of Coconut Butter

The coconut is a fruit that has many health benefits. You may have heard of coconut oil but not coconut butter. In fact, coconut butter is […]
December 26, 2009

How Healthy is the Paleo Diet?

The Paleo diet, also commonly called the Caveman diet, has grown in popularity in recent years. The premise behind the diet is that you eat only […]
December 23, 2009

Getting Better Sleep

Getting sufficient sleep is one of the most important things you can do for your body, particularly when you are living a Paleo lifestyle. Most people […]
December 22, 2009

Why You Should Go Paleo

Presently, the Paleo diet is one of the best followed diet schedules by people across the world. What is making Paleo so special? This is a […]
December 22, 2009

Improve Your Health by Going Paleo

A Paleo lifestyle refers to living like our forefathers did in the Stone Age. Did you know that the human body has not adjusted to modern […]