March 1, 2000

Why You Should Go Paleo

The Paleo diet has quickly gained popularity lately due to the numerous benefits it provides. The question often asked by many is: What is a Paleo […]
March 1, 2000

Paleo-Approved Beverages

The Paleo diet involves paying close attention to what you eat. It also involves everything you drink. For fans of soda and other sugary drinks, say […]
February 28, 2000

Can You Eat Chocolate on the Paleo Diet?

For chocolate lovers who want to try the Paleo diet, you’re in luck! Many people wonder if chocolate is allowed on the Paleo diet, and the […]
February 28, 2000

What You Might Not Know About the Paleo Diet

Paleo diet refers to an ancient feeding regime that existed before the rise of modern agriculture. It involved using wild plants and animal protein for nutrition […]
February 27, 2000

Pros and Cons of Eating Red Meat

Red meat is essential for your overall body health, despite being associated with high level of cholesterol and other health problems. On the Paleo diet, the […]
February 26, 2000

Yoga Poses for Digestive Health

While you’re the Paleo diet, you may experience some digestive discomfort due to gas, bloating, or constipation. While these conditions may seem embarrassing, there are ways […]