Caveman Paleo Diet
Let’s face it: As humans, we love to eat.
Let’s face it: As humans, we love to eat. Unfortunately, over the decades our food has been genetically-modified, laden with unnatural oils and fats, and loaded with sugar. We want to spread the word that you can eat a wide variety of delicious foods and refrain from counting calories. This is where the Paleo lifestyle comes into play. Eating like a caveman can help you to shed pounds and ward off conditions like cancer and heart disease. Exercising like a caveman with sudden spurts of activity followed by periods of rest can increase physical stamina. A true Paleo lifestyle involves vitality and longevity, and the results speak for themselves. The American Paleo Association is here to lead the public to a healthier lifestyle.